What’s the AR 30 about?
This is a program personally designed by Angely Rojas to help females (of ALL levels) to get into better health and shape. Through this program not only will you achieve physical results, but you’ll also be educated on how to live a healthy lifestyle longterm. Angely and her team of coaches are heavily involved answering questions, keeping you accountable and getting through the journey with you! The structure of the program makes the process fun, motivating and empowering.
What’s included in the AR30?
Join The AR30Challenge
Angely Rojas - Head Coach
There will be several teams with assigned AR30 Assistant Coaches. Angely as the Head Coach will be involved in all chats/teams. Ensure you sign up with your friends in the same team. (no manual switches)
Hello, my name is Rosmeyris Estrella (you can call me Estrella or Star:) I currently reside in PA. I’m married and have 4 kids. My passion for fitness and health started 7 years ago when my now 12 years old daughter was diagnosed with Type 1 diabetes- My world turned upside down- but God makes everything works out for our good. I’m currently a NASM certified personal trainer. I started the AR30challenge in April 2019 & fell in love with my results. If you follow the meal and workout plan & combine it with consistency and patience- I guarantee you that you will have results. I can not wait to guide, support, encourage & help you reach your fitness goals!
Hello beautiful warriors! I’m Bielka Almonte, AR30 coach. I’m a personal trainer, a bodybuilding bikini competitor and a powerlifting/weightlifting enthusiast. I’m an architect by profession and a fitness and nutrition coach by passion. I’ve personally been following a plant based diet for 15 years now, so if you’re vegetarian/vegan or want to try it, I got you girl! I also know everything about a balanced meat based diet, so I got you all! My training became serious 6 years ago when I moved from my native country to New York, since then, I’m a whole new and better person, not only physically, but mentally and my desire is to help you reach your better version as well by finding the right balance that works for you.
Hi ladies!! My name is Maribel Ramon. I'm a proud mommy to a beautiful little girl, as well as a School Psychologist for kids with special needs. I've been active with the AR30 community since April of 2019. At that time, I was hoping to lose weight, gain energy and feel better about myself. However, the journey ended up giving me so much more, including lessons of self-care and self-love, which sparked this strong interest of learning how to truly maintain a healthy lifestyle. I strongly believe that life is all about balance and this program will teach you healthier ways to eat, efficient prep skills so you have more time to spend with family and friends as well as smart ways to indulge in the foods we all love every once in a while. I look forward to working with all you ladies, not only to achieve your personal fitness goals, but to also guide and support you in achieving a balanced lifestyle and discovering the best version of yourself!